If you’re starting treatment with braces, you’re on an exciting journey. This is the first step towards a beautiful, healthy new smile that you’ll enjoy for a lifetime – but there are also some changes you’ll have to get accustomed to. Here are a few insider tips on what to expect from life with braces:

• Discomfort Is Temporary: Not all patients experience discomfort, but sometimes, starting braces can be quite uncomfortable. But have no fear – discomfort is very temporary. Most patients feel the discomfort fade by the next day, and few report any discomfort by the end of a week.
• Seriously, Watch What You Eat: You probably already know you’ll need to avoid certain foods while wearing braces, and this is incredibly important. It’s all too easy to bite down on the wrong food just one time, and suddenly, you’ve popped off a bracket and need to schedule an emergency appointment. Be diligent in monitoring your diet and avoiding foods that might damage your teeth or braces. 
• Flossing Takes a While, But It’s Worth It: While wearing braces, you’ll need to use a device called a floss threader. This can extend the time it takes to floss significantly, but it’s still critical that you floss every day. Otherwise, you’re putting your teeth at risk for cavities that could derail your treatment. 
• You Can Still Play Sports: If you’re an athletic patient, getting braces doesn’t mean you have to give up your passion. All you’ll need to do is wear an athletic mouthguard any time you play or practice. This will protect your teeth and your braces, keeping your smile safe during sports.